Who They Are

Hark and Andy are friends who have been separately trying to lose weight and get healthier for years.  It dawned on them to combine their awesome powers to be motivational influences for each other in their battle against body fat.

This site is a place where they will document every aspect of their life in relation to their health and weight-loss.  They'll talk about their daily lives, their exercises, their diets, their routines, what works for them, and what doesn't.

Please understand that this site is not a suggestion for what other people should do.  The Fatnicians do not recommend the strategies written about in this blog for other people to use.  What they do is intended for them, and may not work for somebody else.  They have enough knowledge of medicine and biology to serve their personal needs, but every person is different.


All people are welcome to visit this site and read it's content. If something is found on here that might interest the reader in trying for themselves, they should remember to consult with their doctor before making any changes to their diet and exercise routine.