I'm using this as a final excuse to delay going to the gym, so while you are enjoying reading this, also put some shame on me for not being where I need to be.
I just finished reading a new book called the Carb Nite Solution by John Kiefer. After a couple of months of talking it up by a friend and how awesome it was, I decided to look into it and see what the idea and concepts of it are. I'll write a review about it later, but I just want to throw out there that I think the author is really on to something here and I'm going to give it a shot.
The past few months, like most of you know, have been a struggle for me with diet and exercise. I fluctuate from taking excellent care of myself to not taking care of myself at all. I like myself better when I take care of me, but it's really easy to just not.
I've got two things keeping me motivated to get things done. The first is that I'll be running in the Tough Mudder again this year, providing I don't have to drive more than 6 hours to get to it. The second thing is that I'm finally putting myself back out there with women. It's been just Madix and I for the last year and a half, and frankly, I need someone to talk to and someone to care about me in an affectionate kind of way. Yeah, I know how it sounds, but since I'm delaying the inevitable, I might as well be brutally honest.
That's all I have for today. Thanks for sticking with me.
-Andy
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