Wednesday, April 27, 2011

Check it Out! Weights... then cardio!



Christopher Poe of Christopher Pro, LLC turned me on to this article over at The Post Game.  It was so good and so to the point that I didn't want to rewrite it or try to take anything from it and make it my own.

The advice in this post is sound, and any of you following a gym routine would do well to remember it!

Read the full article here.

No comments:

Post a Comment