Week Starting Weight: 346.7 lbs
Week Ending Weight: 356.0 lbs
Lost Since Last Week: 0.0 lbs
Exercise
Sunday: None
Monday: 100 Wall Pushups, 100 Full Squats, 50 Elevated Jack-Knife Presses, 20 Two-Leg Pullups, 3 minutes of Knee Planks, 5 minutes of Steps Cardio.
Tuesday: 15 minutes Walking
Wednesday: None
Reflections
I have no comments to make about the start of this contest.
Goals for Next Week
I obviously need to lose the weight that I seemed to have gained back in the last four days. I don't know if I should attribute it to using a different scale or taking it easy because of my injury.
Hard work is ahead.
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